ABOUT THE LAB

The NEXT GEN Speed Lab is where the next generation of athletes is forged. Using a lab-tested, science-driven approach to speed development, we break down the mechanics of acceleration, top-end velocity, and explosive movement — then rebuild them faster.

Every session is built around the athlete in front of us: their sport, their season, and the habits that carry over long after they leave the field. Training runs in Hollister, CA for ages 7–17.