WHERE SPEED
IS DEVELOPED
BUILDING THE NEXT GENERATION OF ELITE ATHLETES
BUILDING THE NEXT GENERATION OF ELITE ATHLETES
"Speed isn't just born — it's developed."
The NEXT GEN Speed Lab is where the next generation of athletes is forged. Using a lab-tested, science-driven approach to speed development, we break down the mechanics of acceleration, top-end velocity, and explosive movement — then rebuild them faster.
Enter The LabTake our 30-second quiz to find your ideal training protocol
Every protocol is built to develop the next generation
Other payment options available
Other payment options available
Other payment options available
Other payment options available
Payments are processed securely through Venmo. We never see or store your card details.
When the lab is open, speed is being developed
| Day | Time | Focus | Ages |
|---|---|---|---|
| Monday | 5:00 PM - 7:00 PM | Speed Development | 7 - 17 |
| Wednesday | 5:00 PM - 7:00 PM | Speed Development | 7 - 17 |
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Sessions run Mondays & Wednesdays, 5:00–7:00 PM in Hollister, CA. Limited spots — contact us to reserve.
Multi-week lab intensives designed to accelerate development before the next season.
Learn More"Since my son entered the lab, his confidence and speed have exploded. Every week he comes home faster than the last."
"Coach Morales came with a well organized plan and executed it perfectly. Not only were the girls working on their speed and agility, he incorporated fun activities into his workout as well. I very much look forward to having him back out on the pitch with us for more training."
"Coach Morales has made such a positive impact on our son. Since joining Speed Lab he has become faster, stronger and much more confident in his abilities. Coach brings great energy and knowledge to every session and knows how to motivate the kids while keeping it fun."
"Huge shoutout to Coach Mike at NextGen Speed Lab! Coach Mike is phenomenal with kids…his positive attitude creates such a motivating, supportive atmosphere. The hard work really pays off here. If you want real progress and a coach your kid will love working with, I highly recommend NextGen Speed Lab!"
"We saw progress after just one session! My son learned the proper techniques, and the improvement was noticeable right away. The coaching is knowledgeable, encouraging, and focused on fundamentals. We're looking forward to seeing how much he continues to grow. Highly recommend Next Gen Speed Lab!"
"This is my son's first time at Next Gen Speed Lab and he's already increased speed and confidence. My son plays a few different sports and I can't wait to see how he transfers what he learned to the field. Coach Michael is an outstanding coach and gives the kids the attention they need to achieve their goals. Best agility training in SBC."
"When I signed up my little one for the Next Gen Lab, she was really nervous and wasn't sure how she would feel about taking on a new challenge. Thanks to Coach Michael and his impressive football and track background, he made her feel comfortable right away and helped her feel at home. He guided her through workouts she had never experienced before, while paying close attention to the details and making sure she understood the proper techniques. By the time she walked out of the lab, she had noticeably more confidence and was already excited and ready to come back for the next class. Thank you, Coach Michael, for having the patience and dedication to work with the kids, teach them the correct way to run, and help develop their speed and athletic ability at such an early age. It's great to see coaches who genuinely care about helping young athletes learn, grow, and build confidence. Highly recommend Next Gen Lab!"
Founder, NextGen Speed Lab | Head Coach, RISE Flag Football | 9 Years High School Track & Field
A former league champion in the 100m and 200m, Coach Morales built NextGen Speed Lab to give every young athlete access to professional speed development. Currently a Head Coach for the co-ed flag football program with RISE in Hollister, California, he brings nine years of high school track and field coaching to the lab.
What drives him most is seeing athletes gain confidence. Speed isn't just about running faster — it's about believing in yourself, competing with confidence, and developing habits that carry over into sports and everyday life.
His mission: professional coaching, measurable results, and an environment where hard work, accountability, and growth are expected. Every athlete deserves the opportunity to discover what they're capable of.
Train With Coach Morales
Watch speed being developed in real time
Lab-proven results from the next generation
Austin Biggs — Speed Lab Athlete
Myles Morales — Speed Lab Athlete
Katie Myers' Son — Speed Lab Athlete
We train athletes ages 7-18, with sessions grouped by age to ensure appropriate training intensity and coaching.
No experience needed! We work with athletes at every level, from beginners learning proper running mechanics to elite competitors fine-tuning their speed.
Comfortable athletic clothing, running shoes or cleats (sport-dependent), and a water bottle. We provide all training equipment.
Most athletes notice improvement in mechanics within 2-3 sessions. Measurable speed gains typically occur within 4-6 weeks of consistent training.
Absolutely! We offer drop-in sessions so you can experience our training firsthand before choosing a package.
Yes! Our private training sessions can be tailored to your specific sport, position, and competitive goals. Contact us for details.
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Training ages 7-18
Thanks! We'll reach out to schedule your sessions.
Step 1 of 2 — Sign Your Waiver
Required before your athlete's first session. Takes about a minute — no need to leave this page.
Step 2 of 2 — Pay for Your Session
Sign the waiver above to unlock payment.
Pay with VenmoYou're all set — your spot is reserved and Coach Michael has been notified. Pay by Apple Pay, bring cash to your first session, or reach out below to arrange it with Coach.
Foundation — $140/mo
Thanks! We've got your info for this plan.
Step 1 of 2 — Sign Your Waiver
Required before your athlete's first session. Takes about a minute — no need to leave this page.
Step 2 of 2 — Pay for Your Session
Sign the waiver above to unlock payment.
You're all set — your spot is reserved and Coach Michael has been notified. Pay by Apple Pay, bring cash to your first session, or reach out below to arrange it with Coach.
Waiver signed